Asparagus
Photo by Alisa Golovinska on Unsplash
Probably most associated with its weird smell, asparagus is a low-calorie and nutrient rich green vegetable that is often considered a cultural delicacy and served on the side of fancy meals, like expensive steaks at five-star restaurants. The edible parts of the asparagus plant are technically its stems, and if left planted, can grow into leafy ferns.
Happy eating!
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These little stalks can pack a nutritious punch. Here’s a quick list of some of the benefits of incorporating asparagus into your diet:
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Asparagus is an acquired taste, but ultimately an incredibly versatile veggie. Pastas, soups, garnishes, and more — there are many fates awaiting these little stalks. Try the recipes below to get started, then get creative!
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Asparagus, like many vegetables, usually stay fresh for about a week in the fridge — more or less time depends on how you store them. One way to keep them fresher for a little longer is to put a little water in a glass jar, trim the bottoms off the asparagus, and stand the spears up in the jar before storing them in the fridge.